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Exercising & Pregnancy

Pregnancy doesn’t mean you can’t work out. Exercising during pregnancy offers a variety of benefits, including preparing you physically for child birth and increasing your endorphins.
Though it is safe to exercise during pregnancy, there are a few things to keep in mind before starting your exercise plan. …

How to Increase Your Chances of Getting Pregnant

Deciding you’re ready to get pregnant is an exciting time in any relationship. According to what you’ve heard, making the decision to get pregnant is the hardest part of the conception process. Once you’re ready, it’ll happen instantly! But, getting pregnant isn’t as easy as it sounds. …