Most people associate menopause with hot flashes and getting older. However, women may be surprised about the positive changes menopause can bring to your life.
1. No More PMS
According to the American College of Obstetricians and Gynecologists, PMS can cause a range of physical and emotional issues for at least 85 percent of menstruating women. …
Nutrition is even more important during pregnancy. Not only does your body need the appropriate nutrients, but you also need to provide your baby with a healthy environment to grow and develop throughout pregnancy.
Prenatal Super Foods
Eggs contain 12 vitamins and minerals, …
During pregnancy, it’s even more important to focus on eating healthy, clean food. Here are a few healthy snacks that are easy to carry with you while you’re on the go!
1. Trail Mix
Some trail mix contains a lot of calories. …
The holidays are an exciting time; and they’re even more exciting when you’re expecting! Here are some great holiday gift ideas for pregnant women.
1. Nook Body Pillow
The gift of a great night’s sleep is high on every pregnant woman’s list. …
1. 50,000 Baby Names
If you can’t decide on a baby name for your little one, the 50,000 Baby Names app allows you to search by meaning, gender and popularity.
2. Happy Pregnancy
The Happy Pregnancy app, which is free for both iPhone and Android, …
Breast cancer is the most common cancer among American women.
In 2013, an estimated 232,340 women will be diagnosed with invasive breast cancer, while 64,640 will be diagnosed with non-invasive breast cancer. With early detection and treatment, women can fight back against breast cancer. …
We are happy to announce that we will once more have the popular implantable contraceptive available at our office, in its new version: Nexplanon. Feel free to call our office at (956)550-8733 with questions or for an appointment. …
Valley Baptist Healthy Women’s Center will be hosting a health fair on Saturday, June 13 from 9 a.m. – 12 p.m. Join us at 3525 International Blvd. for free blood pressure and glucose testing, Zumba classes and healthy snacks! To RSVP, …
Surgical procedures have come a long way. Today surgery can be done with much more precision. Through robotic surgery, surgeons are now able to reach the minutest areas and increase their visual field. Through robotic arms, the surgery itself is clean and precise. …
There are times when a hysterectomy is a must in order to deal with medical conditions that can be quite serious. A hysterectomy can be performed in different ways, but the main purpose is to remove the uterus, and at times, …
