Pregnancy doesn’t mean you can’t work out. Exercising during pregnancy offers a variety of benefits, including preparing you physically for child birth and increasing your endorphins.
Though it is safe to exercise during pregnancy, there are a few things to keep in mind before starting your exercise plan. …
More than 60 percent of women in America choose to get epidurals however, are still a lot of misconceptions about the procedure. Here are just a few of the myths surrounding epidurals: …
Deciding you’re ready to get pregnant is an exciting time in any relationship. According to what you’ve heard, making the decision to get pregnant is the hardest part of the conception process. Once you’re ready, it’ll happen instantly! But, getting pregnant isn’t as easy as it sounds. …
It’s your time of the month. You’re anticipating the terrible cramps, PMS and exhaustion, but nothing happens. While most women automatically rush to the store to buy a pregnancy test after a missed period, there are a few other reasons you might be skipping the tampons this month. …
More than half of women are skipping screenings for STDs because they aren’t displaying symptoms. Sleeper STDs that women should get screened for on a yearly basis include the following: …
