12 Amazing Beginner’s Breastfeeding Tips
If you’re new at this breastfeeding thing, it’s certainly worth taking some time to review this advice from others who have gone through it themselves and have a few tips to share. …
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News
The Importance and Safety of Flu Shots During Pregnancy
The only two vaccines recommended as safe for all pregnant women are for the flu and whooping cough, yet only about 35% of women get them both, whereas only half get the flu shot. There can be serious consequences for your baby if you neglect to heed the warnings. …
Exercising to Improve Symptoms of Endometriosis
We all know that exercise is one of the most beneficial ways to relieve stress, even though we sometimes don’t want to do it. Those who live with endometriosis often find that exercise also works for their painful symptoms as it releases endorphins, …
Preventing Breast Cancer in Your Everyday Life
Do you wake up every morning thinking about preventing breast cancer in your everyday life? We seriously doubt it, but if you are someone with a higher risk for breast cancer due to your family or your age, maybe you should consider paying more attention to preventative strategies. …
Your Guide for Reducing Your Risk for Birth Defects
Birth defects are more common than you may think. In fact, about 1 in 33 babies born in the US has a birth defect, according to the CDC. …
7 Conditions That Can Cause Sporadic Spotting Between Periods
Noticing a few spots of blood between periods can be worrisome, and although women may see spots in their underwear or on toilet tissue, there are usually benign reasons for these occurrences. Here are seven conditions that can cause sporadic spotting between periods in addition to when you should be concerned enough to seek medical advice. …
What’s the Connection Between Allergies and Pregnancy?
You’re already dealing with aches, pains, and (most likely) what feels like world’s smallest bladder. Now add in sneezing, congestion, and a runny nose and you’ve got a perfect pregnancy!
…or maybe you sense the sarcasm there. But, is there an actual connection between your pregnancy and allergies? …
Your Guide to Preterm Labor Prevention
Most pregnancies last to term, which is at least 37 weeks. Full term is 39 – 40 weeks, but about 12% of babies in the U.S. are born preterm or prematurely. …
Why Regular Pap Smears Are so Important to Your Health
Pap smears, also known as Pap tests, help to identify suspicious cells in your cervix that could signal a precancerous condition. …
8 Sneaky Signs of Fibroids That You Should Know
The signs of fibroids can be so sneaky that many women have no idea they are there. In fact, according to the NIH or National Institutes of Health, up to 80% of women have fibroids by age 50 and many don’t realize it. …